This episode lays out a 7-step method for instant relief from the pain of anger. Downloadable PDF Action Guide mentioned in the episode: Below, find the download mentioned in the episode: David Wimberley's Ultimate Resilience Podcast Episode 3 Action GuideDownload … [Read more...]
Episode 2: How to choose a friend to talk with after breakup or divorce; 4 Steps to a deep cure for the pain
Episode #2 of the Ultimate Resilience Podcast lays out a systematic, scored process for choosing the right friends -- and avoiding the wrong ones -- for talking with after a breakup or divorce. It also supplies: 3-Step Exercise for Identifying the Attachment Causing the Pain You Feel 4-Step Exercise for Dropping any Attachment Downloadable PDF Action Guide mentioned in the episode: Below, find the download mentioned in the episode: The Ultimate Resilience Podcast PDF Action … [Read more...]
Episode 1: How to Get Over a Breakup or Divorce Fast: A Step-by-Step Guide to Instant Pain Relief
Episode 1 walks you through a 9-step exercise for instant relief from the pain of a breakup or a divorce. Downloadable PDF Action Guide mentioned in the episode: Below, find the download mentioned in the episode: David Wimberley's Ultimate Resilience Podcast Episode 1 Action GuideDownload … [Read more...]