In previous episodes, you've experienced the power of the axiom "Current thoughts cause current emotions." In this episode, you'll go deeper. You'll learn how to change longstanding patterns of emotion by changing longstanding patterns of thought. … [Read more...]
Episode 22: Deal With Any Negative Emotion With One of These Three Questions
Think of a negative emotion which seems automatic and unavoidable. Some annoyance, or sadness, or anger... A negative emotion which just seems like something you have to live with, because it's "natural" or somehow unavoidable. You can dramatically decrease the power of it. You can even drop it altogether and feel good, in many cases. Just by using one of these three questions. The podcast episode shows you how. … [Read more...]
You can be perfectly happy without “success”
Let me explain. Only a group can confer success on you. And it must be a group in which you're playing a social game. Success is defined within the rules of the social game you're playing. When you succeed according to the rules, the group in which you're playing agrees to call you a success. Always with some sour objections, to be sure, because egos can't resist jealousies. But their very objections and jealousies prove again that the group has conferred success on you. Otherwise, what … [Read more...]
Episode 21: This is What’s Holding You Back in Your Profession and Your Business (and what to do about it)
You have the information to succeed better in your profession or your business. The Internet is awash in good information. Step by step information. You have the education. You have innate abilities. So what's holding you back? In Episode 21, your podcast emotions coach David Wimberley reveals what's holding you back from better successes in your professional or business life. Even better, he shows you what to do about it. To top it all off, he offers a free … [Read more...]
#20: How to Permanently Shut Down Any Negative Emotion via Science
What negative emotion that torments you regularly would you like to be free of? In Episode 20, you walk step by step through a framework I use with private clients for dropping any negative emotion. You can absolutely try this on your own and likely get good results that will astonish you. … [Read more...]
#19: A “Mind App” Recipe for Powerful Motivation Any Time You Need It
In Episode 19, you'll discover a science-based, highly powerful, little-known technique for creating motivation at any time you need it. … [Read more...]
Episode 18: Getting Over a Breakup or Divorce: The Most Powerful Skill for Moving On
In Episode 18 you discover the single most powerful skill for moving on after a breakup or divorce. You'll experience the power of it right here, as you listen, because I walk you through it step by step -- and there are only two steps. Click to subscribe to the email list. … [Read more...]
Episode 17: A Flash Meditation for Dropping Your Attachment to Your Ex
Use this flash meditation anywhere, any time, to loosen and dissolve the painful attachment you may still have for your ex. Any negative feeling when you think of your ex -- missing him or her yes, but even resentment and anger -- could be a sign of an attachment you still have. Loosen, dissolve, and drop the attachment with this flash meditation which takes a few seconds and re-orients you quickly to any and all good things in your current reality. Click to subscribe to the … [Read more...]
Episode 16: How to Stop Negative Automatic Thoughts
In Episode 16, you discover a step by step recipe exercise for ridding yourself of negative, automatic thoughts. Click to download a PDF related to this episode. … [Read more...]
Episode 15: “How Can I Get Back to the Old Me, the Happy Me?”
In Episode 15, you discover a 5-step exercise for getting back to the old you, the happy you, after a breakup or divorce. Click to download a PDF related to this episode. … [Read more...]