In this episode, I walk you through two simple, broad strategies for rapidly recovering your equilibrium after a major setback -- even within minutes. … [Read more...]
How to Get Over a Breakup or Divorce
If you’re like most people who've landed on this page, you’re shattered, suffering, and confused after a breakup or a divorce. Maybe yours too seemed a sudden explosion, or maybe it happened gradually, over years. Whatever the case, whatever the cause, one thing is certain -- pain. You're in pain. And like me after my 17-year marriage exploded, you may fear you won’t get over this for a long time, if ever. I was right where you are now and I found a fast, legitimate way out. It's … [Read more...]
Episode 21: This is What’s Holding You Back in Your Profession and Your Business (and what to do about it)
You have the information to succeed better in your profession or your business. The Internet is awash in good information. Step by step information. You have the education. You have innate abilities. So what's holding you back? In Episode 21, your podcast emotions coach David Wimberley reveals what's holding you back from better successes in your professional or business life. Even better, he shows you what to do about it. To top it all off, he offers a free … [Read more...]
#20: How to Permanently Shut Down Any Negative Emotion via Science
What negative emotion that torments you regularly would you like to be free of? In Episode 20, you walk step by step through a framework I use with private clients for dropping any negative emotion. You can absolutely try this on your own and likely get good results that will astonish you. … [Read more...]
#19: A “Mind App” Recipe for Powerful Motivation Any Time You Need It
In Episode 19, you'll discover a science-based, highly powerful, little-known technique for creating motivation at any time you need it. … [Read more...]
Episode 18: Getting Over a Breakup or Divorce: The Most Powerful Skill for Moving On
In Episode 18 you discover the single most powerful skill for moving on after a breakup or divorce. You'll experience the power of it right here, as you listen, because I walk you through it step by step -- and there are only two steps. Click to subscribe to the email list. … [Read more...]
Episode 17: A Flash Meditation for Dropping Your Attachment to Your Ex
Use this flash meditation anywhere, any time, to loosen and dissolve the painful attachment you may still have for your ex. Any negative feeling when you think of your ex -- missing him or her yes, but even resentment and anger -- could be a sign of an attachment you still have. Loosen, dissolve, and drop the attachment with this flash meditation which takes a few seconds and re-orients you quickly to any and all good things in your current reality. Click to subscribe to the … [Read more...]
Episode 16: How to Stop Negative Automatic Thoughts
In Episode 16, you discover a step by step recipe exercise for ridding yourself of negative, automatic thoughts. Click to download a PDF related to this episode. … [Read more...]
Episode 15: “How Can I Get Back to the Old Me, the Happy Me?”
In Episode 15, you discover a 5-step exercise for getting back to the old you, the happy you, after a breakup or divorce. Click to download a PDF related to this episode. … [Read more...]
Episode 14: How to Get Over a Breakup or Divorce: The First, Most Important Skill
In Episode 14, you learn the first, most important skill in getting over a breakup or divorce fast. It's pleasurable, and it pays wages now, and dividends infinitely into the future. Download the PDF action guide mentioned in the episode. … [Read more...]